Stress Is Bad But Can It Kill You
We call this balancing act homeostasis. Walter Bradford Cannon coined the term in 1926, but study of it took off in the 1960s, when scientists applied control theory—a branch of engineering concerned with dynamic, changing systems—to human anatomy. They found it to be filled with receptors and sensors that are constantly assessing for changes, like drops in blood oxygenation, fluctuations in sugar, and external threats. These sentinels stay in contact with systems equipped to issue streams of calibrated instructions to the parts of the body that can act to maintain stability....