Reverse Your Bad Habits With Just A Handful Of Tiny Changes
On a work trip to Ghana, Juni (whose sweet tooth was legendary) went looking for a place to buy ice cream at seven a.m. After reminding her that she was in West Africa, her colleagues asked why on earth she wanted ice cream for breakfast. “Because I’m a grown woman, and I can eat whatever I want,” she replied. When Juni tells that story now, she shakes her head in disbelief....