How Blue Light And Caffeine Will Help Humans Move To Mars
The innate human biological clock is not a perfect 24 hours, but rather about 24 hours and 12 minutes–not too short of a Martian sol, which rings in at 24 hours and 39 minutes. But our clocks reset daily according to Earth’s light-dark cycle, which keeps us on track, said Steven Lockley, associate professor of medicine at Brigham and Women’s Hospital and Harvard Medical School. “Our body clocks have not evolved to live on a Martian day, and when we try to force them to do so, it’s very difficult for our body clocks to reset each day,” he said....